Back Exercises

Lying T-Bar Row – Back Exercise – Bodybuilding.com

For more exercises: http://bbcom.me/ZML9cG Add this lying t-bar row exercise to your back workout! Lying T-Bar Row Also Known As: Chest Supported Row Exercise Data Type: Strength Main Muscle Worked: Middle Back Other Muscles: Biceps, Lats Equipment: Machine Mechanics Type: Compound Level: Intermediate Sport: No Force: Pull Load up the …

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Bent Over Two Arm Long Bar Row – Back Exercise – Bodybuilding.com

For more exercises: http://bbcom.me/ZML9cG Add this long bar row exercise to your back workout! Bent Over Two-Arm Long Bar Row Also Known As: T-Bar Row Exercise Data Type: Strength Main Muscle Worked: Middle Back Other Muscles: Biceps, Lats Equipment: Barbell Mechanics Type: Compound Level: Intermediate Sport: No Force: Pull Put …

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